Let Me Introduce Myself
First off, I am so happy you are here. My name is Neyda Marrero and my goal for this blog is to bring people together through awareness, acceptance and taking mini action steps in improving our day to day mental health. Now more than ever, it is important we bring more awareness to the normality of mental health and mental illnesses because HELLO this is something many struggle with and everyone has mental health. It is just as important to keep up with your mental health as it is your physical. The only difference is some struggle a little more than others. Myself being 1 in 5, I want to help end the stigma around mental illness and provide support/ resources to those who experience it too.
Fun fact, I hope to have my own non profit one day to dedicate solely to mental health awareness and early intervention. YAS! Your girl believes in this whole heartedly and will continue to fight for the normality of experiencing things like anxiety, depression, OCD, PTSD and so on.
Just remember you are not alone. You are loved. You are enough. You are appreciated. More importantly, you are mentally capable.
Make sure to connect with me on Facebook & Instagram. I would love to hear your story and any feedback on my blog!
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