Mental Health Resources

If you're experiencing challenges with your mental health or need urgent support, there are plenty of places you can go to for help!

Samaritans

You can call Samaritans for non-judgmental emotional support that can help you overcome negative or even suicidal thoughts. You can call or email anytime, they are 24 hours a day.

Mind Infoline

You can call Mind Infoline for mental health information. Your can learn where to get help or what options you have by calling this line. Call, Email, or text anytime between 9am-6pm Monday to Friday.

Saneline

You can call Saneline for mental health information. Your can learn where to get help or what options you have by calling this line. Call anytime between 4:30pm-10:30pm any day.

The Mix

Are you anywhere between 13 and 25 years old? If you are, and you are also in need of mental and emotional support, call this line. They strive to help young people through mental crises. Call, email, or text any day between 11am-11pm.

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